SFHO Newsroom
WORKOUT MOTIVATION: THE SCIENCE OF THE BRAIN’S ROLE IN EXERCISE
BENEFITS OF TRAINING THE BRAIN FOR BETTER WORKOUT MOTIVATION One of the most effective habits for improving cognitive performance and wellness is exercise. Improved physical fitness is correlated with greater brain plasticity1, learning ability, and attention span2....
3 Mistakes to Avoid When Buying Health Insurance
Purchasing health insurance is a personal decision, one that should take into account your budget as well as your current and potential health care needs. However, many individuals make major mistakes when choosing a plan, which can result in higher costs, less...
What is Neurohacking?
The term ‘hacker’ has its origins in computer programming subcultures from the ‘60s, and was used to describe people who wanted to take on hard problems in a spirit of playful exploration and a resistance to ‘unearned’ authority. Although the methods, means and...
Early Signs of Impending Hair Loss
Are you worried about your hair? Let’s take a look at the early signs that you’re losing your hair. Genetics What do your parents look like? Seriously, is your dad bald? Does your mom have wispy thinning hair? Heredity plays a big role in hair loss, but the exact...
Millions of Americans Have Unclaimed Healthcare Money
The 2010 passage of the Affordable Care Act extended a variety of health care benefits to different socioeconomic groups. Specifically, Obamacare sought to deliver reliable insurance coverage to lower-income, often uninsured groups. Subsidies, which are a part of the...
Why 85% of People Select the Wrong Health Plan
The Affordable Care Act gave consumers the opportunity to choose health insurance plans in a competitive marketplace. However, selecting a health insurance plan isn’t a simple task, and the Health Insurance Marketplace, which is filled with many types of plans at many...
Healthcare Discount Plans: Whether You Have Insurance or Not
As we all know, health insurance in the US is a serious problem. Coverage is very expensive, confusing and post policies are unusable. Unusable because they cost too much to use them. Many times you are much better off paying directly then actually using your...
Am I Going Bald?
Everyone loses hair. It happens during your morning shower, while you're blowing it dry, or when you give it a quick brush—and that's normal. Hair shedding often stops on its own. It's normal to shed between 50 and 100 hairs a day. When the body...
Why Your Generic Prescription Could Be Killing You
Opting for a generic prescription might seem like the smart choice. After all, you seem to be getting the same drug, only at a fraction of the price. However, generic drugs aren’t always what they seem. You could be putting your health at risk by choosing the more...
