by Michael Bulnes | Nov 13, 2019 | Wednesday Wellness
#WednesdayWellness It’s Hump Day and we know what that means. You survived Monday, but the weekend is still just a little too far out of sight! Here are just a few tips to help you survive until Friday Night! Drink Water – Have you even had a...
by Michael Bulnes | Nov 12, 2019 | Healthcare
We love our carriers, but… We love our carriers! We really do because we cannot provide people with insurance without them, BUT we are loyal to YOU! This means as much as we love our carriers, we love you more, and we will go through whatever measures to get you the...
by Michael Bulnes | May 23, 2019 | Medicare
We can not emphasize it enough: Medicare is Confusing! In a nutshell, Medicare is medical care, hence medicare, for the elderly and the disabled. Just like most social programs, part of your wage has been withheld and used towards a medicare tax, and if you are...
by Michael Bulnes | Feb 11, 2019 | General health
SUSTAINING WORKOUT MOTIVATION Mental fatigue lies at the core of motivating yourself to hit the gym and to give the extra push in your athletic performance. In Workout Motivation: The Science of the Brain’s Role in Exercise we broadly introduced the...
by Michael Bulnes | Feb 4, 2019 | Hair Care
Are you worried about your hair? Let’s take a look at the early signs that you’re losing your hair. Genetics What do your parents look like? Seriously, is your dad bald? Does your mom have wispy thinning hair? Heredity plays a big role in hair loss, but the exact...
